<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>I am 20 years old and  I started to crave being healthy again so I’ve turned to the internet for help.
I only follow blogs that promote good health.
This is a 100% healthy blog
and I only follow back healthy blogs


Height: 5’4”

HW: 330 lbs (Jan/11)
SW: 325.5 lbs (May/11)
CW: 318 lbs (feb/13)


I’m here to share my journey with everyone.

About MePictures of meProgress Picture
ProgressPersonal Posts </description><title>Becoming fit</title><generator>Tumblr (3.0; @futurefitgirl)</generator><link>http://futurefitgirl.tumblr.com/</link><item><title>musclemartini:

The secret is a clean diet
</title><description>&lt;img src="http://25.media.tumblr.com/02a5dd507f153c77a8c43aeaab1e9d39/tumblr_mi1pjhTVTU1r2x6rvo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://musclemartini.tumblr.com/post/42829391561/the-secret-is-a-clean-diet"&gt;musclemartini&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;The secret is a clean diet&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://futurefitgirl.tumblr.com/post/45132808212</link><guid>http://futurefitgirl.tumblr.com/post/45132808212</guid><pubDate>Mon, 11 Mar 2013 17:01:21 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/764300a3028723d671bd3c1eca47139e/tumblr_mi79g0JvDu1s495sdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://futurefitgirl.tumblr.com/post/45058463841</link><guid>http://futurefitgirl.tumblr.com/post/45058463841</guid><pubDate>Sun, 10 Mar 2013 18:01:21 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/b0dc03edb0702063b1fac1dc1f085e6d/tumblr_mhay78hzmQ1rv66qlo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://futurefitgirl.tumblr.com/post/44969956942</link><guid>http://futurefitgirl.tumblr.com/post/44969956942</guid><pubDate>Sat, 09 Mar 2013 17:01:10 -0500</pubDate></item><item><title>Eating right is definitely HARDER than exercising.</title><link>http://futurefitgirl.tumblr.com/post/44885845441</link><guid>http://futurefitgirl.tumblr.com/post/44885845441</guid><pubDate>Fri, 08 Mar 2013 17:01:10 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m17d9jSX3s1r5x7xno1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://futurefitgirl.tumblr.com/post/44809011626</link><guid>http://futurefitgirl.tumblr.com/post/44809011626</guid><pubDate>Thu, 07 Mar 2013 17:01:18 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_md7jnnGMr11rzifjno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://futurefitgirl.tumblr.com/post/44732725288</link><guid>http://futurefitgirl.tumblr.com/post/44732725288</guid><pubDate>Wed, 06 Mar 2013 17:01:07 -0500</pubDate></item><item><title>This.</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ltubdh1hVu1r5cngwo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;This.&lt;/p&gt;</description><link>http://futurefitgirl.tumblr.com/post/44654143744</link><guid>http://futurefitgirl.tumblr.com/post/44654143744</guid><pubDate>Tue, 05 Mar 2013 17:01:17 -0500</pubDate></item><item><title>This looks so yummy!</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m55juqqJ0n1rokyr7o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;This looks so yummy!&lt;/p&gt;</description><link>http://futurefitgirl.tumblr.com/post/44566718042</link><guid>http://futurefitgirl.tumblr.com/post/44566718042</guid><pubDate>Mon, 04 Mar 2013 17:01:23 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/7b81414c40c399bc343d1d5d3a98029b/tumblr_mi6ukeRh5z1r6vjdgo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://futurefitgirl.tumblr.com/post/44488763934</link><guid>http://futurefitgirl.tumblr.com/post/44488763934</guid><pubDate>Sun, 03 Mar 2013 17:01:14 -0500</pubDate></item><item><title>eatcleanmakechanges:

stop and drop.
</title><description>&lt;img src="http://24.media.tumblr.com/829df990afe48cc58089e04d56da3ef9/tumblr_mhvm5gEXzL1rb6zqio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://eatcleanmakechanges.tumblr.com/post/43273758566/http-whrt-it-wsdenq"&gt;eatcleanmakechanges&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;stop and drop.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://futurefitgirl.tumblr.com/post/44401219505</link><guid>http://futurefitgirl.tumblr.com/post/44401219505</guid><pubDate>Sat, 02 Mar 2013 17:01:16 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/0bc7a05c7b71f6b52e47ec0088d0df8c/tumblr_mhezfc1CUk1qbih6so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://futurefitgirl.tumblr.com/post/44318586909</link><guid>http://futurefitgirl.tumblr.com/post/44318586909</guid><pubDate>Fri, 01 Mar 2013 17:01:14 -0500</pubDate></item><item><title>healthy-craving:

Source: 1 &amp; 2
</title><description>&lt;img src="http://24.media.tumblr.com/2368b3bcc89e383fa4f798bfeaa9a7f3/tumblr_mho5jfjrAd1rsblr4o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://healthy-craving.tumblr.com/post/42231231418/source-1-2"&gt;healthy-craving&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;&lt;span&gt;Source: &lt;/span&gt;&lt;span&gt;&lt;/span&gt;&lt;a href="http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1843/2"&gt;1&lt;/a&gt;&lt;span&gt; &amp;&lt;/span&gt;&lt;span&gt;&lt;/span&gt;&lt;a href="http://nutritiondata.self.com/facts/fats-and-oils/7520/2"&gt; 2&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://futurefitgirl.tumblr.com/post/44243177312</link><guid>http://futurefitgirl.tumblr.com/post/44243177312</guid><pubDate>Thu, 28 Feb 2013 17:01:08 -0500</pubDate></item><item><title>hollisgettinghealthy:

Caramel Apple Pie Protein...</title><description>&lt;img src="http://25.media.tumblr.com/4207b80b42ae11081be3298765731a65/tumblr_mi92hjCbwe1qksuhdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://hollisgettinghealthy.tumblr.com/post/43221952239"&gt;hollisgettinghealthy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Caramel Apple Pie Protein Shake&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Ingredients:&lt;/em&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;1/2 cup cottage cheese&lt;/li&gt;
&lt;li&gt;1 Scoop vanilla protein powder&lt;/li&gt;
&lt;li&gt;1/2 cup Apple chopped fine, or 1/2 cup applesauce&lt;/li&gt;
&lt;li&gt;1/2 tsp Caramel extract (or 2 tbs sugar free butterscotch pudding mix)&lt;/li&gt;
&lt;li&gt;1/2 tsp Apple or pumpkin pie spice&lt;/li&gt;
&lt;li&gt;Dash Cinnamon&lt;/li&gt;
&lt;li&gt;5-10 Ice cubes (Depending on how thick you like it, use less for a thinner consistency)&lt;/li&gt;
&lt;li&gt;1/2-1 cup Water (Alter this according to desired consistency)&lt;/li&gt;
&lt;li&gt;2-3 pkts Stevia (or 1/4 tsp sweetener of choice)&lt;/li&gt;
&lt;li&gt;Optional: 1/2 tsp xanthan gum 3, 1/2 tsp butter extract&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;em&gt;Nutritional info:&lt;/em&gt; 215 calories, 35g protein&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://futurefitgirl.tumblr.com/post/44166241521</link><guid>http://futurefitgirl.tumblr.com/post/44166241521</guid><pubDate>Wed, 27 Feb 2013 17:01:25 -0500</pubDate></item><item><title>healthylifeilove:

For this edit, I took information from one...</title><description>&lt;img src="http://25.media.tumblr.com/00c9d0f67219d07aa61189f47d6203d0/tumblr_mgzctk0dyP1rhexzjo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/c009a098f23a076e6ee8809286c07828/tumblr_mgzctk0dyP1rhexzjo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/212df6e772a90d1fd10e4680350851ac/tumblr_mgzctk0dyP1rhexzjo3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/5019a647975bd75c729862d85b0383ae/tumblr_mgzctk0dyP1rhexzjo4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/c6f8b8e932ec156f6dc3083c31f7383a/tumblr_mgzctk0dyP1rhexzjo5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/65c4db899d7fc2041c915a9b55671b0d/tumblr_mgzctk0dyP1rhexzjo6_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/5738f36f4b61aa3ed67c17c148cdda40/tumblr_mgzctk0dyP1rhexzjo7_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/0cd4ba8506fbc2906733874520557006/tumblr_mgzctk0dyP1rhexzjo8_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/0ec39e3701539149349c8cdfeae4434b/tumblr_mgzctk0dyP1rhexzjo9_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/b1e0e66099f7fd8ebc58fec698c67209/tumblr_mgzctk0dyP1rhexzjo10_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://healthylifeilove.tumblr.com/post/42764557101/for-this-edit-i-took-information-from-one-place"&gt;healthylifeilove&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;For this edit, I took information from one place : &lt;a href="http://www.webmd.com/fitness-exercise/ss/slideshow-build-a-better-butt"&gt;source&lt;/a&gt;&lt;br/&gt; (Click the images to enlarge)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://futurefitgirl.tumblr.com/post/44087853138</link><guid>http://futurefitgirl.tumblr.com/post/44087853138</guid><pubDate>Tue, 26 Feb 2013 17:01:23 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/7ed07be704e86a6521b5c4dd5599f374/tumblr_mggzi3y0z81qf9lsjo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://futurefitgirl.tumblr.com/post/44009210883</link><guid>http://futurefitgirl.tumblr.com/post/44009210883</guid><pubDate>Mon, 25 Feb 2013 17:01:05 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/194dc301dc540615b26c4c9d3864ba9c/tumblr_mi2slfB1tg1r9cqm9o1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://futurefitgirl.tumblr.com/post/43927075629</link><guid>http://futurefitgirl.tumblr.com/post/43927075629</guid><pubDate>Sun, 24 Feb 2013 17:01:06 -0500</pubDate></item><item><title>eatcleanmakechanges:

just move
</title><description>&lt;img src="http://25.media.tumblr.com/8cbbd06765b14853a52bef4fcb53b030/tumblr_mfjks6QLJm1r7vteno1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://eatcleanmakechanges.tumblr.com/post/43171820675/just-move"&gt;eatcleanmakechanges&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;just move&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://futurefitgirl.tumblr.com/post/43835577595</link><guid>http://futurefitgirl.tumblr.com/post/43835577595</guid><pubDate>Sat, 23 Feb 2013 17:00:58 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3j4qiipzy1r2zyogo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://futurefitgirl.tumblr.com/post/43749333005</link><guid>http://futurefitgirl.tumblr.com/post/43749333005</guid><pubDate>Fri, 22 Feb 2013 17:01:10 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/9f247b2790255cd88174e81620eca5ef/tumblr_mgryvomDnf1rkvb0so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://futurefitgirl.tumblr.com/post/43670371759</link><guid>http://futurefitgirl.tumblr.com/post/43670371759</guid><pubDate>Thu, 21 Feb 2013 17:01:08 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/9792fba930b93a1cda15ff28b81e266c/tumblr_mhzhp0Zzdm1ri9z4uo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://futurefitgirl.tumblr.com/post/43591292736</link><guid>http://futurefitgirl.tumblr.com/post/43591292736</guid><pubDate>Wed, 20 Feb 2013 17:00:54 -0500</pubDate></item></channel></rss>
