Becoming fit

Mar 11

musclemartini:

The secret is a clean diet

(via letsdoothis)

Mar 10

(Source: newhealthylifenewme, via tumblrgym)

Mar 09

(Source: wordsfromnature, via fitforcollege2013)

Mar 08

Eating right is definitely HARDER than exercising.

(Source: th1nfitandhealthy, via f-i-t-for-me)

Mar 07

(Source: healthandpositivity, via 300poundcountdown)

Mar 06

(via stopneglectingyourhealth)

Mar 05

This.

(Source: fitreviews, via myfabulouslyfitlife)

Mar 04

This looks so yummy!

(Source: shitfree, via skinnybuys-happiness)

Mar 03

(Source: be-thin-today, via tryingtobethefittest)

Mar 02

eatcleanmakechanges:

stop and drop.

(Source: imthefittest, via justkeep-running)

Mar 01

(Source: shirlytwirly, via doingitfitspo)

Feb 28

healthy-craving:

Source: 1 & 2

(via losingfatfindingfit)

Feb 27

hollisgettinghealthy:

Caramel Apple Pie Protein Shake

Ingredients:

• 1/2 cup cottage cheese
• 1 Scoop vanilla protein powder
• 1/2 cup Apple chopped fine, or 1/2 cup applesauce
• 1/2 tsp Caramel extract (or 2 tbs sugar free butterscotch pudding mix)
• 1/2 tsp Apple or pumpkin pie spice
• Dash Cinnamon
• 5-10 Ice cubes (Depending on how thick you like it, use less for a thinner consistency)
• 1/2-1 cup Water (Alter this according to desired consistency)
• 2-3 pkts Stevia (or 1/4 tsp sweetener of choice)
• Optional: 1/2 tsp xanthan gum 3, 1/2 tsp butter extract

Nutritional info: 215 calories, 35g protein

(via fitachious)

Feb 26

[video]

Feb 25

(Source: finding-strong, via go--figure)